The purpose of this study was to identify the anthropometric, strength, and power characteristics that best predict throwing performance. Seventeen male D-I throwers (age = 19.1 ± 1.2 y; body mass = 115.1 ± 15.3 kg; height = 1.85 ± 0.06 m) were assessed for maximum strength and power. A five variable linear regression (r = 0.94, r2 = 0.88, F(5,11) = 15.89, p < 0.001, SEE = 0.68) explained 88% of the variation in shot put (SP) performance. A five variable linear regression (r = 0.91, r2 = 0.83, F(5,11) = 10.509, p = 0.001, SEE = 1.18) explained 83% of the variation in weight throw (WT) performance. Both SP and WT correlated strongly with measures of explosive strength and power (r = 0.48-0.78). Best predictors of performance were static vertical jumps and 7.26 kilogram overhead shot throw; better throwers possess greater maximum strength and power.

No description available.

AIM: Bone changes in size and density in response to different levels of stress. Alterations to bone mineral density (BMD) appear to occur in a site specific manner. Even though BMD has been examined in many populations there is a paucity of data looking at strength-power athletes, such as throwers. Therefore, the purpose of this study was to examine the BMD of a group of USA Division I collegiate throwers (e.g. shot put, discus, etc.). METHODS: Seven throwers (4 males; 3 females) who were 19.0 ± 0.9 years had their BMD compared to an age matched control group (n=14; 8 women and 6 men) and normative data. BMD was measured with dual X-ray absorptometry. Potential right/left side and sex difference in BMD were also examined. Maximal isometric strength was assessed using a mid-thigh pull while standing on a forceplate which generated force-time curves. Peak force (PF) and normalized peak force (PFa) were then correlated with BMDs. RESULTS: Generally, throwers had denser bones with male throwers tending to have a greater total BMD (P≤0.05). The dominant arm BMD was slightly greater when compared to non-dominant arm (P≤0.05). Furthermore, total body BMD was related to PF (r=0.68, r2 =0.46) and PFa (r=0.56, r2=0.31). CONCLUSIONS: Throwers have greater BMDs than non-athletes and most other athletes. However, throwers only showed a small indication of sidedness. It is likely that the BMDs observed in this study stem from the training intervention (e.g. whole body heavy lifting) undertaken by this population.

Abstract available in the Journal of Strength and Conditioning Research

Bone is a plastic tissue, changing in density and size with different levels of stress. Furthermore, it appears that BMD is altered in a site specific manner. However, BMD has not been studied extensively in all types of athletes, particularly well trained strengthpower athletes, such as throwers. The pwpose of this study was to examine the BMD of USA Division I collegiate throwers (shot put, discus, etc.). BMD was compared to normative data and to different athletes. Measures of whole body maximum strength and throwing performance were correlated with BMDs. Potential right/left side and sex differences were examined. Athletes were 4 males, 3 females age 19.9 ± 0.9 years. BMD was measured with a DEXA Maximum isometric strength was measured using a midthigh pull standing on a force plate. Force time-curves were generated during the strength tests. Peale force (PF) and normalized pealc force (PFa) were correlated with BMDs. Comparison indicates throwers have denser bones compared to normative data and compared to other types of athletes. Male throwers tend to have greater total body BMD than female throwers (p < 0.05). Dominant arm showed slightly greater BMD compared to non-dominant (p < 0.05). Furthermore, BMD is related to PF (r = 0.68) and PFa (r = 0.56). Throwers have greater BMD's than non-athletes or most other types of athletes. However, throwers showed only a small indication of sidedness. These observations likely stem from their training program (whole body heavy loading).