Geographical isolation and a lack of gender-sensitive and caregiver-friendly workplace policies (CFWPs) in work settings lead to adverse impacts on the economic, emotional, and physical health of Transnational Carer-Employees (TCEs). TCEs are employed immigrants who engage in caregiving to their loved ones across borders while residing in the host country. The secondary analysis conducted herein looked at the experiences, commonalities, and differences among 29 TCEs from Pakistani, Syrian, African, and South American backgrounds living in London, Ontario, before and after COVID-19. Constructivism and intersectionality informed thematic analysis of the data highlighted that among the respondents, care is a religious obligation, influenced by culture as the eldest child or those living abroad are expected to help family back home and that men provide more financial caregiving whereas women divulge in higher physical and emotional care. Results also exhibit that TCEs work in low-skilled jobs due to a lack of English proficiency, care is limited because of financial barriers, and employer support, financial relief, and increased vacation time are the recommendations by TCEs for workplace policies. This thesis further showcases that there are more similarities than differences between the four visible minority cohorts. Most participants observed satisfaction after providing transnational care, whereas a few interviewees of Syrian and African origin reported feeling overwhelmed. While many TCEs observed low income and decreased work opportunities after COVID-19, a few participants of African ethnicity, working in essential services, disclosed an increased workload post-pandemic. This research reveals that to manage their care and work duties, visible minority TCEs apply four common coping strategies in their lives: praying, keeping busy, staying active, and family support. Implications of this thesis include the promotion of CFWPs in places of employment to sustain the welfare of TCEs and the Canadian economy. / Thesis / Master of Science (MSc) / Transnational Carer-Employees (TCEs) are immigrants who provide caregiving to their families or friends in other nations while being employed in the country of resettlement. Immigrants are an integral part of the Canadian population growth and economy; however, their simultaneous work and unpaid care outside Canada have negative impacts on their well-being. The goal of this thesis was to explore the experiences of visible minority TCEs living in London, Ontario, before and after COVID-19. This research determines that many participants experience deskilling, are unaware of carer-friendly policies, and believe that caregiving is a cultural expectation. Findings also illuminate that care varies by gender, can lead to both feelings of reward and frustration, and that TCEs are unable to provide their desired level of care due to financial constraints. This research urges employers to accommodate TCEs through Care-Friendly Workplace Policies (CFWPs) in work settings such that the health of TCEs can be improved.