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Žmonių praktikuojančių rebefingą (giluminį cirkuliarinį kvėpavimą) emocinės gerovės kaita / An emotional wealth changes with people practicing rebirthing (conscious connected breathing)Hayek, Agnė 15 May 2006 (has links)
Rebirthing – is form of american pranayoga. Also breathing is one of most principal yoga aspects, which removes physical and emotional blocks in the cellular level of all human body. Rebirthing is called also, conscious connected breathing, live or intuitive breathwork. The main object of rebirthing is to disperse daily stress. It’s also used as a therapeutic healing method, which person can practice and this way to learn sense of fresh energy.
Urgency of reserach was stipulate by reason, that rebirthing was not investigate in Lithuania until now, although came here in revival period, on 1991. consequently this scientific work is the first rebirthing research in Lithuania.
The object of research is to investigate subjectival estimated emotional wealth changes of people, which are practicing rebirthing.
It was promoted hypothesis of research, that person regulary practicing conscious connected breathing, can achieve reduce of chained feelings, express emotions. This practice attaches rest and relaxation.
The tasks of research:
1. To analyse, rebirthing conception by theoretical aspect.
2. To establish subjectical estimated feelings and emotions from outset of rebirthing practice.
3. To reveal subjectical estimated emotional wealth changes.
The realized researches established, that majority of engaged into research get over suppressed anxiety, fear and weeping.
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