The ruffed grouse (Bonasa umbellus incana) inhabits much of the deciduous woodland of northern and central Utah. Its distribution is confined mainly to the Wasatch and Uinta mountain ranges. It has been observed in willows (Salix spp.) at 5, 000 feet elevation and in Douglas-fir (Pseudotsuga menziesii) at 9,000 feet.

Each and every day we have to face a serious problem - ways of healthy eating and drinking, how tospend our free time. First part belongs to a theoretical knowledge. Also you can find there information about each elements of food, nutritious elements, advises how to rebuilt healthy menu up and latest trends in healthy eating. Second part deals with the attempt to create a six months interventional programme of football team players of Slavoj Česky Krumlov B, playing the South Bohemia 1st B Division. I set up the programme which should give a guidelines to players how to protect themselves from unhealthy life style by teaching them how to eat healthily, to remove muscles dysbalances, to improve self-perception and by using The Method of unfinished sentences to help with value levels. As a check sample I have chosen the Spartak Kaplice B players, playing the same division. There hasn't been pursuated the interventional programme on these players.\\