Title: Barriers of hypokinetic adolecents to active lifestyle The dissertation addresses the issue of physical activity among adolescents studying at secondary vocational schools. It focuses on those students who do not meet the minimum recommended number of steps per day, i.e. inactive students. The aim of the study was to clarify the reasons which prevent them from adopting a more active lifestyle. To better understand student responses, we also examined the relationship to school physical education as a school subject that has the potential to positively influence the physical activity habits of youth. Research was carried out on a group of students 15-16 years old at secondary vocational schools (two in Prague, one in the Moravian-Silesian Region). A total of 315 students were studied. A standardized questionnaire was used to obtain information about student opinions on physical education. Sigma Activo fitness bracelets were used to monitor amount of physical activity, and a semi-structured interview was used to determine specific barriers to physical activity. According to our results, 29.5 % of students are inactive, more frequently boys. Overall, these students have a favorable view of physical education. Although the majority are satisfied with PE class, they have problems with certain...

Title: Movement intervention like a tool of subject's life style influence in age from 20 to 53 years Student: Bc. Vít Živný Supervisor: prof. Ing. Václav Bunc, CSc. Purpose: To provide the informations about lifestyle of subject in age 20 - 53 years . To show risks factors of health problems derived from their current status - body weight, BMI, waist circumference, and more. Using anthropometric methods used to assess current physical condition. With physical activities intervention affect and decrease these risk factors. Methods: Aplication of physical intervention in the range of 11 to 17 weeks for the subject. Regular anthropometric measurements and filling data into tables. Comparing with common standards. Determination of the actual level of health risks. Progressive evaluation of improving the condition and reducing risks. Results: Applied movement interventions significantly reduce health risks associated with current physical condition detected by anthropometric methods. The application also affect the overall view of the lifestyle chosen people. Regular physical activity of right intensity significantly reduces the risk of health problems and other diseases. Key words: lifestyle, physical activity, hypokinesis, nutrition, obesity, BMI, WHR, reducing program, health risks