Title: Efect of compensatory exercises on female floorball players - category women, Czech top league Objectives: Diagnose muscles with a tendency to shorten and weaken and take the basic anthropometric parameters of female floorball players. Build a stack of exercises focusing on problem areas that are not difficult to perform and don't require correction of another person. Methods: A case study in which we watched the female floorball players aged 18-32 years. Diagnose of shortened and weakened muscles was performed according to Janda muscle function test, method pretest - posttest. The measured values from pretest were compared with posttest values. In the meantime the intervention program (form of compensatory exercises) was applied on female floorball players. Results: 70% of the players were identified estimated muscle imbalances that arise from the nature of this sport. It has been shown that two months of exercise can positively affect shortened and weakened muscle. The change of the degree of "short" to "unshorted" occurred in 41% of muscles. Key words: floorball, compensatory exercises, muscle imbalance

The aim of this diploma thesis is to examine the possible muscular dysbalance of category U13 football players from the team SK Dynamo České Budějovice. Draw up a compensation program on the basis of this examination and use it in the training plan for 2-3 months. At the end of this compensation program, make an output examination and on the base of it valorize the muscle condition and efficiency of this program. The analytical part is focused on the study and analysis of available literature in the area of specific strain in football, the occurrence of muscle imbalances and compensatory exercises. In the synthetic part is a set of individual exercises focused on the most shortened and weakened muscles of footballers. Verification of the compensation program showed improvement of the tested muscles in the output examination as compared to the initial examination.

Title: Prevention of Movement Disorders in Strength Training Objectives: Analysis of selected strength exercises based on a theoretical overview with proposal of a possible correction of movement disorders prevention. Methods: The final thesis has the character of a qualitative study. For its elaboration have been used the form of a theoretic-critical analysis. It is an overview of available literature of all kinds published on the topic. Based on the theoretical knowledge, an analysis of selected strength exercises was carried out and a possible correction for the movement disorders prevention was created. Pictures were taken to compare the wrong and correct movement for all the exercises. Keywords: deep stabilizing muscles, muscle imbalance, pure posture, condition training

Primary goal of this thesis is comparing microscopic parameters of muscle fibre to macroscopic trait of beef carcass by histological analyzis of tissue from Czech Fleckvieh. As the main parameters were analyzed by microscopic muscle fiber width and the width interstitial ligament. These parameters were compared among each other for verifying the measurement accuracy and also carcase weight, age slaughtered animal, and classification according to the system SEUROP. This thesis proceed comparing each macroscopic effects to microscopic traits of beef muscle fibre.

Title: The effect of yogic relaxation on muscle tone Objectives: The aim of this thesis is to present a technique of yogic relaxation, yoga nidra, as one of the possible methods for releasing mental and physical tension. The aim of the practical part of this thesis is to evaluate the effect of yoga nidra on muscle tone. Methods: The practical part of this thesis is a pilot study with six participants. For objective assessment of muscle tone the method of myotonometry was used. M. soleus was selected as the muscle to be measured. First, the original muscle tone of m. soleus on the dominant lower limb of the participants was measured. Then the group of participants was instructed about the practice of yoga nidra and was asked to practice it every day in the following 14 days at home using a given audio recording. After the two-week training, the muscle tone of m. soleus was measured again in order to determine the long-term effect of yoga nidra on muscle tone. Finally, the participants participated in a group lesson of yoga nidra guided by a yoga teacher. Then, the muscle tone of m. soleus was measured again in order to determine the instant effect of yoga nidra on muscle tone. Results: After the two-week training of yoga nidra the research found a decrease in muscle tone of m. soleus in 5 out of 6...

Title The influence of muscle tonus with hormonal contraception Objective The thesis aims to determine whether and to what extent the use of hormonal contraception affects muscle tension, which can vary depending on the current phase of the menstrual cycle in women. Method The thesis is divided into theoretical part where there is a summary of information on this topic from the literature Czech and world, a special part that is treated as research using noninvasive myotonometer. The measurement is performed in 12 probands four times in four weeks, always at some stage of their menstrual cycle. The measurement results are compared between the two groups by probands and is found to influence hormonal contraceptives on muscle tension during the menstrual cycle. Results Measurement myotonometer shows that hormonal contraceptive use affects muscle tension. The measurement results show a stable and predictable changes in fluctuating muscle tension in probands who use hormonal contraceptives, but the rate changes are subject to interpersonal differences, and these results can not give a general opinion. Key words Menstrual cycle, hormonal contraception, muscle tension, myotonometer

Title: Compensation of moving system by football players Objectives: The aim of this work was detect muscle imbalances on fotball player's foots. By all the players was founded moving stereotype of hip extension too. Methods: In this thesis we used the methods of posttest with consecutive imperativ preexperiment. Obtained results of muscles imbalances and hip extension we comparated with results after two months ongoing compensation program. We detected effect of moving compensation program by the Cohen "effect size". We rated changes of muscles imbalances and hip enxtension. To obtaining results we used methods of dr. Janda. Results: After 2 moths long compensation moving program it got by the testing football players to positive changes on theirs muscle imbalances. Moving stereotyp of hip extension and size of testing muscles was after compensation moving program better. Compensation moving program was demonstrably effective. Keywords: moving stereotyp, compensation program, moving systém, muscle imbalances

Title Comperating and compensating exercises for water skiers Synopsis The goal of my thesis "Comperating and compensating exercises for water skiers" is to create a summary of exercises, which will be part of sports preparation for water skiers during their main training season. In the first part, I characterize theoretical aspects of water skier's sports training including their training units, comperating exercise specifics and types of exercise needed in correction of muscle dysbalance. In the second part, I demonstrate current training unit using structural observation of chosen sample of athletes. In my questionnaire, I appraise results of current inclusion of balance exercise during training units in the main training season of competitors in the age group of 9 - 35 years of age. Furthermore, I describe an experiment concerned with muscle dysbalance of this group of water skiers. Based on the results, I propose exercises compensating this dysbalance. Finally, I review the influence of applied comperating exercise on chosen research sample. I describe results of individual investigation and further propose possible solutions to improve our current situation. Keywords Comperating and compensating exercises, muscle dysbalance, training unit

The aim of my diploma thesis is to find out and influence positively with the help of some compensative exercises posture, flexibility and muscular unbalance among swimmers from the Swimming club in Jindřichův Hradec. Experimental research was divided into two measurements between which half of the swimmers did the compensative excercises. The input and output measurements corresponded with their content and evaluated posture, flexibility and swimmers'muscular strength. Standard tests were used for testing and evaluation. Posture was evaluated with the help of plumb line and standing on two bathroom scales. Flexibility was evaluated by standardized tests of movability according to Měkota, Thomayer and Otta tests. Muscular shortening was tested according to Janda. Standing jump, pull-ups, or rather staying power in pull-up and press-up staying power in a kneeling position were used to compare muscular strength. Key words: compensative exercises, swimming, posture, muscular unbalance

Title: Effects of dance sport in the musculoskeletal system of the individual Objectives: The goal is to musculoskeletal examination of selected individuals and evaluation the effect of dance sport on examined status. The results should be the basis for further research in this area. Methods: Kinesiology analysis, bioimpedance analysis and X-ray were used for scrutiny of the musculoskeletal system. Primary and secondary data were analyzed afterwards. Results: Findings of struktural deformities: flat feet (both), both sided hallux valgus with incipient degenerative changes of I. MTP joint (male), limit angle of I. MTP joint of left leg (female). These deviations are related to the using of dance shoes. Muscle imbalance upper thoracic region and lateral imbalance of tested people are the result of the prescribed holding and leading used in dance. Keywords: dance sport, musculoskeletal system, muscle imbalances, feet deformities