A dissertation submitted in partial fulfillment of the requirements for the
Degree of Master of Arts (Clinical Psychology) in the Department of Psychology, University of Zululand, South Africa, 2013. / The study investigated the effect of breathing techniques on test anxiety among students at the University of Zululand. Data was collected on a sample of one hundred (N=100) full time students aged between eighteen (18) and thirty two (32). The study consisted of the intervention group (N=60) and the control group (40).
Results of the study indicated that participants in the intervention group obtained different results after the intervention of breathing techniques. There was a small discrepancy between the control and the intervention group in the post-test phase. This verified the hypothesis that breathing techniques had a positive effect on students with test anxiety. The results were however not statistically significant probably because of a shorter period of breathing intervention. On the whole, the intervention suggests that breathing does have a positive effect on test taking anxiety.
| Identifer | oai:union.ndltd.org:netd.ac.za/oai:union.ndltd.org:uzulu/oai:uzspace.unizulu.ac.za:10530/1259 |
| Date | January 2013 |
| Creators | Zondi, Lwazi Professor |
| Contributors | Thwala, J.D., Siyaya, V.W. |
| Publisher | University of Zululand |
| Source Sets | South African National ETD Portal |
| Language | English |
| Detected Language | English |
| Type | Thesis |
| Format | application/pdf |
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