This study was designed to investigate carbohydrate supplementation during cheerleading training and its effect on performance. Seventeen participants in four trials; one to gather anthropometric data and 1-repetition maximums, one familiarization trial, a carbohydrate trial, and a placebo trial. The exercises used were power snatches from a hang position, push jerks, front squats, and box squats. The exercises most mimicked a standard strength and conditioning practice for cheerleaders. Performance was measured by calculating the difference between pre- and post-training values in vertical jump repetitions, peak power, average power, peak velocity, and average velocity in a power snatch, and a 200-m shuttle sprint. Performance values for carbohydrate and placebo trials were analyzed using a paired sample t-test, which found no significant difference between the carbohydrate and placebo trials.
| Identifer | oai:union.ndltd.org:MSSTATE/oai:scholarsjunction.msstate.edu:td-2711 |
| Date | 10 August 2018 |
| Creators | Realzola, Rogelio Alberto |
| Publisher | Scholars Junction |
| Source Sets | Mississippi State University |
| Detected Language | English |
| Type | text |
| Format | application/pdf |
| Source | Theses and Dissertations |
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