5 pp. / Chia seeds are a popular food lately, which people have deemed as a superfood. Chia seeds are rich source of many vitamins and minerals as well as omega-3 fatty acids and fiber. This article explores the history of chia seeds, the nutritional benefits, as well as illustrates some ways to include this food into your diet.
| Identifer | oai:union.ndltd.org:arizona.edu/oai:arizona.openrepository.com:10150/625408 |
| Date | 02 1900 |
| Creators | Hongu, Nobuko, Franklin, Alexandra M. |
| Contributors | Univ Arizona, Coll Agr & Life Sci |
| Publisher | College of Agriculture, University of Arizona (Tucson, AZ) |
| Source Sets | University of Arizona |
| Language | English |
| Detected Language | English |
| Type | text, Book |
| Source | CALS Publications Archive. The University of Arizona. |
| Rights | http://creativecommons.org/licenses/by-nc-sa/4.0/ |
| Relation | University of Arizona Cooperative Extension Service and Agricultural Experiment Station Bulletin, http://uacals.org/3y8 |
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