Topic: Practical aspects of high-carbohydrate dieting in top sport The topic of this thesis is sports nutrition. After a comprehensive summary of current scientific and generally accepted guidelines, the practical part is based on an example of the current state of sports nutrition in one concrete men's basketball team. Subsequently, the practical part combines the knowledge of theory and results of diet analysis of the current nutritional status in the team. The aim of the analytical part of the thesis was to find out the individual and subsequently average data of the monitored file through the registration of weekly eating diaries, both in terms of macro and micronutrients. These data were statistically processed using the program Sportvital-Nutrition (http://www.bonfit.cz/), whose database contains the most comperhensive information about the composition of individual foods and meals, allowing analysis of up to 30 nutritional parameters. The main aim of the application part of the thesis was to design and calculate a sample menu for seven whole days for top athletes based on predetermined and defined criteria based on theoretical background and analysis of collected eating diaries. These criteria were to follow the principles of healthy nutrition, i.e. primarily the variety, regularity and...
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:397463 |
| Date | January 2019 |
| Creators | Jurková, Kateřina |
| Contributors | Vítek, Libor, Kovářová, Lenka |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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