1 Abstrakt v angličtině The target of my work is to prove the functionality of the composed programme developing the take-off skills in children of early school age. The work comprises of 24 instruction sheets of work out, which may be used in lessons of physical education. This instruction set compiles of initial warm up, dynamic stretching, muscle and strength building, and finally practise. All work out phases are adjusted to children of early school age. The work out was piloted by the experimental group of 5th graders of one Prague elementary school. The data was collected twice a week for the period of three months. The indicator of the successful performance was the results of motor skill test of long jump with both legs. All the data has been collected by gathering and meassuring of childrens' weight, height, and performance. Each tested child performed the long jump three times and the best performance was selected. For the period of three months the experimental group of children was following the designed work out in order to improve their take-off skills. Contrary, the children in the second peer group followed the regular instruction of their form teacher. In three months time the children from the experimental group as well as the children from the second group were tested again. The results...
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:336225 |
| Date | January 2015 |
| Creators | Jenčová, Kristýna |
| Contributors | Engelthalerová, Zdeňka, Kašpar, Ladislav |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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