As mindfulness is often synonymous with equanimity, the intensity of competitive mixed martial arts serves as an ideal domain in exploring the underlying cognitive process of mindfulness in enhancing performance. Within the past two decades, interest has peaked in the positive outcomes that mindfulness produces in alleviating negative symptoms in health and clinical settings. Little research exists however in exploring the cognitive processes involved in producing the potential benefits of performance enhancement. The aim of the study was to gain a better understanding of the underlying cognitive processes involved in the workings of mindfulness; exploring whether increased levels of mindfulness would be positively correlated with increased martial arts ability. Using correlational analysis and standard multivariate regression, the participating fighters’ (n=46) levels of mindfulness were analysed in relation to their mixed martial artist’s ability. Results from correlational analysis showed that overall mindfulness was positively correlated with mixed martial arts ability, as a result confirming the study’s primary hypothesis. Results from standard multivariate regression further identified a fighter’s age as being a significant predictor for mixed martial arts ability. / Mini dissertation (MA)--University of Pretoria 2016. / Psychology / MA / Unrestricted
| Identifer | oai:union.ndltd.org:netd.ac.za/oai:union.ndltd.org:up/oai:repository.up.ac.za:2263/58584 |
| Date | January 2016 |
| Creators | Wu, Andley (I-Ta) |
| Contributors | Maree, David J.F. |
| Publisher | University of Pretoria |
| Source Sets | South African National ETD Portal |
| Language | English |
| Detected Language | English |
| Type | Mini Dissertation |
| Rights | © 2017 University of Pretoria. All rights reserved. The copyright in this work vests in the University of Pretoria. No part of this work may be reproduced or transmitted in any form or by any means, without the prior written permission of the University of Pretoria and its author. |
Page generated in 0.002 seconds