The thesis engages in taking and verifying the interventionist yoga programme for the Czech national team players of the women water polo in their adolescence age. In the theoretical part there was described the setting of water polo, the essential physiology of the respiratory system, the principle of the yogic techniques and the specification of the adolescent age. The research group (10 teenage ladies ) took part in 12 weeks yoga programme. Its goal was to use the right correct breathing for health optimizing and for reduction unwanted emotional expressions. The professional physiotherapy examination, the questioning research STAI, POMS and the research by Biofeedback method have been done. After the finishing interventionist yoga programme the hard pressed muscles groups were relaxed and stretched, probands have learnt how to breath properly, and thanks to it, to control state of stress and relax, the improvement of the posture was not confirm for all probands.
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:173445 |
| Date | January 2014 |
| Creators | KRÁSOVÁ, Barbora |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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