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THE COMPARATIVE EFFECTS OF INTERVAL CIRCUIT AND HIGH INTENSITY WEIGHT TRAINING SYSTEMS ON STRENGTH AND SELF-CONCEPT OF HIGH SCHOOL BOYS

<p>This study was designed to compare the effects of two weight training systems, the Interval Circuit and High Intensity systems on muscular strength, cardio-respiratory endurance, girth measures and self-concept of high school boys.</p> / Master of Science (MSc)

Identiferoai:union.ndltd.org:mcmaster.ca/oai:macsphere.mcmaster.ca:11375/10592
Date09 1900
CreatorsCrouse, Kevin E.
ContributorsMacDougall, J.D., Najm, S. M., Adapted Human Biodynamics
Source SetsMcMaster University
Detected LanguageEnglish
Typethesis

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