Assessed the effects of frequency of prompting (phone calls once a week versus once every three weeks) and content of prompting (feedback and goal setting versus "touching base") in a walking program designed to meet ACSM's cardiovascular exercise goals. Survival analysis using six months of data points and using the criteria of walking at least 20 minutes a day for a at least three times per week indicated an effect for more frequent versus less frequent prompting (50% and 15%), but not for feedback and goal setting versus "touching base" prompting (31% and 30%). The results suggested the efficacy of frequent prompting delivered in inexpensive ways as a means to increase exercise adherence and the further parametric study of other basic behavior change strategies. / Ph. D.
Identifer | oai:union.ndltd.org:VTETD/oai:vtechworks.lib.vt.edu:10919/37968 |
Date | 06 June 2008 |
Creators | Lombard, David Neubauer |
Contributors | Psychology, Winett, Richard A., Finney, Jack W., Geller, E. Scott, Southard, Douglas R., Rankin, Janet L. Walberg |
Publisher | Virginia Tech |
Source Sets | Virginia Tech Theses and Dissertation |
Language | English |
Detected Language | English |
Type | Dissertation, Text |
Format | xiii, 215 leaves, BTD, application/pdf, application/pdf |
Rights | In Copyright, http://rightsstatements.org/vocab/InC/1.0/ |
Relation | OCLC# 28761749, LD5655.V856_1993.L652.pdf |
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