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The Influence of Transcendental Meditation on Anxiety

This study was concerned with the degree to which the practice of transcendental meditation (TM) aids in the long-term reduction of anxiety. The Taylor Manifest Anxiety Scale (TMAS), short form, was given to 16 Ss about to learn the technique of TM and to 16 control Ss. Eighteen weeks later, the TMAS was again administered to both groups. A significant difference was found in TMAS score reduction between the two groups, with the meditation group showing the greater reduction. These findings lend support to the hypothesis that TM aids in the long-term reduction of anxiety. It is recommended that further research in this area be undertaken to further validate the results of this study.

Identiferoai:union.ndltd.org:unt.edu/info:ark/67531/metadc662987
Date12 1900
CreatorsFloyd, William T., III
ContributorsHaynes, Jack Read, Harrell, Ernest H.
PublisherNorth Texas State University
Source SetsUniversity of North Texas
LanguageEnglish
Detected LanguageEnglish
TypeThesis or Dissertation
Format18 leaves, Text
CoverageUnited States - Texas - Denton County - Denton, 1974
RightsPublic, Floyd, William T., Copyright, Copyright is held by the author, unless otherwise noted. All rights

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