Meditation includes a variety of techniques that share a common conscious effort to focus attention in a non-analytic way. In terms of its goals, meditation is a state of completely focused attention devoid of external thoughts--a state of heightened choice-less awareness. This study was designed to: (1) Identify and critically review professional literature on the effectiveness of meditation; (2) Provide an overall measure of effectiveness through the statistical meta-analysis technique; (3) Provide a classification of findings through the voting method; and (4) summarize and integrate highlights and major findings for the purpose of generating implications for future research and practice in counseling and psychotherapy.
Identifer | oai:union.ndltd.org:unt.edu/info:ark/67531/metadc278465 |
Date | 08 1900 |
Creators | Anyanwu, Leonard C. (Leonard Chinaka) |
Contributors | Engels, Dennis W., Eddy, John, 1932-, Bodenhamer-Davis, Eugenia, Norton, E. Douglas |
Publisher | University of North Texas |
Source Sets | University of North Texas |
Language | English |
Detected Language | English |
Type | Thesis or Dissertation |
Format | vii, 253 leaves : ill., Text |
Rights | Public, Copyright, Copyright is held by the author, unless otherwise noted. All rights reserved., Anyanwu, Leonard C. (Leonard Chinaka) |
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