This study sought to explore the effects of virtual reality (VR) as a technology that can potentially improve guided meditation practices; VR guided meditation sessions and audio guided meditation sessions were compared. Specifically, this study investigated VR’s impact on an individual’s self-perception of psychological factors that reflect mood or emotion; it also examined VR’s impact on an individual’s self-perception of presence and relaxation. After examination, VR guided meditation had no significant impact on an individual’s self-perception of mood and emotion or self-reported feelings of relaxation. However, guided VR meditation had a significant impact on an individual’s self-reported perception of presence; participants who meditated with VR felt “as if they were at the beach.” Although this study demonstrated that a fairly inexpensive VR system can enhance feelings of presence, that sense of presence did not enhance feelings of well-being and relaxation; this could be attributed to the novelty effect. / 2020-09-06
| Identifer | oai:union.ndltd.org:uoregon.edu/oai:scholarsbank.uoregon.edu:1794/23804 |
| Date | 06 September 2018 |
| Creators | Bennett, Spencer |
| Contributors | Davis, Donna |
| Publisher | University of Oregon |
| Source Sets | University of Oregon |
| Language | en_US |
| Detected Language | English |
| Type | Electronic Thesis or Dissertation |
| Rights | Creative Commons BY 4.0-US |
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