Mindfulness researchers have predominantly used quantitative methods. Post positivist researchers have developed operational definitions and measures of mindfulness to understand and capture what mindfulness is. However, the act of operationalizing and measuring mindfulness ignores the works of some teachers/students of mindfulness that describe mindfulness as the immeasurable or indefinable. This is not to say that we cannot use descriptions to spark learning into mindfulness, only to understand that the description is not the described when discussing mindfulness, as Krishnamurti has highlighted. The common tools utilized by mindfulness teachers to help spark students learning into mindfulness are such things as yoga, questions, stories, and breath awareness. <p>Post positivist researchers, and mindfulness teachers and their students, are exploring the question: What is mindfulness? with different methods. To be able to utilize story to spark learning into mindfulness/represent the results of this study, I have completed a qualitative study exploring the question: How do the participants in this studys mindfulness program inquire? <p>Eight middle-aged women Hatha yoga students consented to participate in this studys six-and-half week mindfulness program. The program had experiential, discussion/story, and movement based learning. As the mindfulness teacher, I continuously posed questions to and discussed questions with the students, to help spark learning into mindfulness. The women, myself, and the works of mindfulness authors highlighted that mindful inquiry was about the oneness of learning, listening, and compassion; as well as, the importance of stories, friendship, and trust. These themes were communicated through the fictional story.
| Identifer | oai:union.ndltd.org:LACETR/oai:collectionscanada.gc.ca:SSU.etd-02122007-144646 |
| Date | 13 February 2007 |
| Creators | Donen, Rachel |
| Contributors | Kowalski, Kent |
| Publisher | University of Saskatchewan |
| Source Sets | Library and Archives Canada ETDs Repository / Centre d'archives des thèses électroniques de Bibliothèque et Archives Canada |
| Language | English |
| Detected Language | English |
| Type | text |
| Format | application/pdf |
| Source | http://library.usask.ca/theses/available/etd-02122007-144646/ |
| Rights | unrestricted, I hereby certify that, if appropriate, I have obtained and attached hereto a written permission statement from the owner(s) of each third party copyrighted matter to be included in my thesis, dissertation, or project report, allowing distribution as specified below. I certify that the version I submitted is the same as that approved by my advisory committee. I hereby grant to University of Saskatchewan or its agents the non-exclusive license to archive and make accessible, under the conditions specified below, my thesis, dissertation, or project report in whole or in part in all forms of media, now or hereafter known. I retain all other ownership rights to the copyright of the thesis, dissertation or project report. I also retain the right to use in future works (such as articles or books) all or part of this thesis, dissertation, or project report. |
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