Return to search

Effect of prolonged exercise on running economy

The purpose of this study was to investigate the effect of prolonged exercise on running economy. Fourteen male long distance runners performed two 90 minute runs on an outdoor 400m track at velocities equal to 65 and 80% of VO$ sb2$max. Prior to and following each 90 minute run, running economy (RE) was measured as the steady-state VO$ sb2$ during treadmill runs at speeds of 188 and 228 m/min. During the 90-min run at 65% of VO$ sb2$max, the mean weight loss was 1.3 kg. The HR was 143 bpm between minutes 5-10 and increased to 150 bpm between minutes 85-90. During the 90-min run at 80% of VO$ sb2$max, the mean weight loss was 1.4 kg. The HR was 161 bpm between minutes 5-10 and increased to 165 bpm between minutes 85-90. When the post RE test was conducted following each 90-min run, there was a significant increase in VO$ sb2$ expressed in both l/min and ml/kg$ cdot$min (a decrease in running economy). The increase in oxygen cost of running following the 90-min run at 80% of VO$ sb2$max was greater than that following the run at 65% of VO$ sb2$max.

Identiferoai:union.ndltd.org:LACETR/oai:collectionscanada.gc.ca:QMM.68149
Date January 1994
CreatorsXu, Fan, 1960-
ContributorsMontgomery, David L. (advisor)
PublisherMcGill University
Source SetsLibrary and Archives Canada ETDs Repository / Centre d'archives des thèses électroniques de Bibliothèque et Archives Canada
LanguageEnglish
Detected LanguageEnglish
TypeElectronic Thesis or Dissertation
Formatapplication/pdf
CoverageMaster of Arts (Department of Physical Education.)
RightsAll items in eScholarship@McGill are protected by copyright with all rights reserved unless otherwise indicated.
Relationalephsysno: 001402941, proquestno: AAIMM94406, Theses scanned by UMI/ProQuest.

Page generated in 0.0042 seconds