effects of combined physical fitness training on muscular strength, balance and flexibility of older persons =: 綜合體適能訓練對老年人的肌肉力量、身體平衡及柔韌性之影響. / 綜合體適能訓練對老年人的肌肉力量、身體平衡及柔韌性之影響 / The effects of combined physical fitness training on muscular strength, balance and flexibility of older persons =: Zong he ti shi neng xun lian dui lao nian ren de ji rou li liang, shen ti ping heng ji rou ren xing zhi ying xiang. / Zong he ti shi neng xun lian dui lao nian ren de ji rou li liang, shen ti ping heng ji rou ren xing zhi ying xiang

Description

by Shek Chung Kwong. / Thesis (M.Phil.)--Chinese University of Hong Kong, 1999. / Includes bibliographical references (leaves 90-98). / Text in English; abstracts in English and Chinese; questionnaire in Chinese. / by Shek Chung Kwong. / ABSTRACT --- p.i / ACKNOWLEDGMENTS --- p.iv / TABLE OF CONTENTS --- p.vi / LISTS OF TABLES --- p.vii / INTRODUCTION --- p.1 / METHODOLOGY / Participants --- p.27 / Design of Training Protocol --- p.29 / Testing Methods --- p.33 / RESULTS --- p.42 / DISCUSSION --- p.56 / CONCLUSIONS --- p.72 / TABLES --- p.74 / APPENDICES --- p.85 / REFERENCES --- p.90

Links & Downloads

1. cuhk:322620
2. http://library.cuhk.edu.hk/record=b5889958
3. http://repository.lib.cuhk.edu.hk/en/item/cuhk-322620

Tags

Physical fitness for older people

Additional Fields

Identifer	oai:union.ndltd.org:cuhk.edu.hk/oai:cuhk-dr:cuhk_322620
Date	January 1999
Contributors	Shek, Chung Kwong., Chinese University of Hong Kong Graduate School. Division of Education.
Source Sets	The Chinese University of Hong Kong
Language	English, Chinese
Detected Language	English
Type	Text, bibliography
Format	print, vii, 98 leaves : ill. ; 30 cm.
Rights	Use of this resource is governed by the terms and conditions of the Creative Commons “Attribution-NonCommercial-NoDerivatives 4.0 International” License (http://creativecommons.org/licenses/by-nc-nd/4.0/)