Title: Verification and optimalization level of load during the soccer small side games Objectives: In this thesis, we discuss the current trend of increasing physical performance in football by specific means, i.e. with a ball, using methodological - organizational forms: small side games. The thesis will include examples of modified small side games that will be used in practice (tested in training sessions). During preparatory games will be monitored (using sporttesters) how are they acting with their load on the body (achieving ANP, SF max, etc.). Then we specify whether these exercises are appropriate for inclusion in the training process and what would be their recommendations for practice (IZ: IO). Methods: Selected (test) group consisted of 11 players aged 18-19 years junior league level. This group attended two training sessions, where they comleted selected preparatory games. In this work it is indirect (mediated) observation, since data were recorded by the devices from which the data was then processed in the result form. For the size of locomotive loads were used Testers' Polar RS800 ". Results: The final section provides information on the effectiveness of selected exercises in relation to fitness abilities of the players. In the evaluation has been found that a very important roles...
Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:308010 |
Date | January 2012 |
Creators | Gerstner, Jiří |
Contributors | Malý, Tomáš, Buzek, Mario |
Source Sets | Czech ETDs |
Language | Czech |
Detected Language | English |
Type | info:eu-repo/semantics/masterThesis |
Rights | info:eu-repo/semantics/restrictedAccess |
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