Title: Dynamic warm-up race for tennis players Subject: Male and female tennis players from tennis club Tj Lokomotiva Plzen Objective: Compare immediate influence of static and dynamic stretching on performance level during particular movement tests using device Myotest PRO Methods: To meet the objective quantitative comparison was used by performance parameters using load accelerometer. Quantitative stress parameters were evaluated for individual tests as the mean value from a large amount of repetition in individually evaluation. Results: Tests proved it is not possible to confirm acute positive influence of dynamic stretching on all assesed parameters in different tests. In terms of average values of different tests a noticeable lower limbs improvement has been emerged at two out of three tests. Keywords: dynamic stretching, warm up, sport, injuries, regeneration, tennis
Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:308015 |
Date | January 2012 |
Creators | Koskuba, Jakub |
Contributors | Kočíb, Tomáš, Carboch, Jan |
Source Sets | Czech ETDs |
Language | Czech |
Detected Language | English |
Type | info:eu-repo/semantics/masterThesis |
Rights | info:eu-repo/semantics/restrictedAccess |
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