THE POWER CLEAN AND POWER SNATCH FROM THE KNEE CAN BE USED IN THE TEACHING PROGRESSION OF THE CLEAN AND SNATCH EXERCISES BECAUSE THEY EMPHASIZE POSITIONAL STRENGTH DURING THE TRANSITION PHASE, USE THE DOUBLE KNEE BEND TECHNIQUE, AND TRAIN THE TRIPLE EXTENSION OF THE HIP, KNEE, AND ANKLE JOINTS.
| Identifer | oai:union.ndltd.org:ETSU/oai:dc.etsu.edu:etsu-works-16287 |
| Date | 01 August 2016 |
| Creators | Suchomel, Timothy J., Deweese, Brad H., Serrano, Ambrose J. |
| Publisher | Digital Commons @ East Tennessee State University |
| Source Sets | East Tennessee State University |
| Detected Language | English |
| Type | text |
| Source | ETSU Faculty Works |
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