Title: The influence of the strengthening of the lower extremities performance in 100 m breaststroke. Goals: The thesis aims to determine the effect of specific and non-specific exercises on the performance of the lower extremities in the 100 m breaststroke. Methods: To assess and verify the beginning, during and end of our investigation we have used these methods. Anthropometric indicators - age, height, weight, BMI (body mass index), foot length and length of lower extremities. Determining the maximal performance and number of strokes in the 100 m breaststroke. The level of explosive force of lower limbs by performing a vertical jump. And power endurance level of the lower extremities with the flexibility of the hip and knee joints by making deep squats to maximum. Results: The results of the work provide information on the impact of the strengthening of the lower extremities performance in the 100 m breaststroke. Based on the results was observed significance of these measurements using the Wilcoxon matched pairs test. For probands in the final measurements marked improvement. Key Words: breaststroke technique, strength, lower extremity, specific and non- specific exercises
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:354341 |
| Date | January 2015 |
| Creators | Landová, Petra |
| Contributors | Jurák, Daniel, Čechovská, Irena |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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