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The Effects of a Mental Training Program on Tennis Players’ Service Form and Consistency

The current study investigated whether combining a ten-week imagery training and video modeling intervention would improve the consistency and form of tennis serves, and to determine if differences in intervention effectiveness were based on skill level of the players. Sixty-one high school tennis players (Mage = 15.44, SD = .98) were separated into four groups; a control group and an experimental group which received the mental training program. Univariate analyses of covariance controlling for possible pre-test differences, gender, and years of tennis experience and a chi-squared analysis for responders to treatment showed no significant differences for the experimental group. Thus, the ten-week imagery training and video modeling intervention used in this study appeared to not influence tennis service form and consistency. There is a need for longitudinal studies of mental training techniques to determine whether these practices are effective for athletes of different sports and competitive levels.

Identiferoai:union.ndltd.org:unt.edu/info:ark/67531/metadc500084
Date05 1900
CreatorsLauer, E. Earlynn
ContributorsMartin, Scott, Gu, Xiangli, Jackson, Allen
PublisherUniversity of North Texas
Source SetsUniversity of North Texas
LanguageEnglish
Detected LanguageEnglish
TypeThesis or Dissertation
FormatText
RightsPublic, Lauer, E. Earlynn, Copyright, Copyright is held by the author, unless otherwise noted. All rights Reserved.

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