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Reading the Nutrition Facts Label: Step-by-Step Approach

Revised; Originally published: 12/2008 / Food labels are designed to help consumers to make healthy food choices. Yet the Nutrition Facts label is not always easy to understand, due to a lot of technical information. The step-by-step approach in this publication is easy to follow, and may help consumers to build skills how to read and use the information on a Nutrition Facts label more easily and effectively for their needs. This two page information sheet is useful, especially when a nutrition educator teaches a lay person those tricky foods labeling terms and recommends healthy alternative in his/her diet.

Identiferoai:union.ndltd.org:arizona.edu/oai:arizona.openrepository.com:10150/324538
Date07 1900
CreatorsHongu, Nobuko, Wise, Jamie M.
PublisherCollege of Agriculture, University of Arizona (Tucson, AZ)
Source SetsUniversity of Arizona
Languageen_US
Detected LanguageEnglish
Typetext, Book
SourceCALS Publications Archive. The University of Arizona.
RelationUniversity of Arizona Cooperative Extension Service and Agricultural Experiment Station Bulletin AZ1477-2014

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