This thesis deals with the physical activity group of seniors who attend senior social organization in the Czech Budejovice. The theoretical part is focused on physical activity and its effects on health and lifestyle in connection with the old man, specifically senior. The work also deals with the process of aging in general and to him belonging symptoms and problems or complications of aging. In conclusion, the theoretical part deals with the care of the elderly, their needs and also the services that are provided for them. In the research was conducted research on physical activity of seniors. Here was performed data collection and analysis of results IPAQ - long (International Physical Activity Questionare) questionnaire and monitoring using a pedometer. Determining the level of physical activity was carried out using a questionnaire IPAQ - long by 120 probands and monitoring the number of steps per day for 1 week. The monitoring was conducted in 30 subjects, using pedometers which are individually adjustable. Data obtained by processing the survey and monitoring were recorded, evaluated and presented in graphs with commentary, discussion then took place and were determined conclusions.
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:187520 |
| Date | January 2015 |
| Creators | ŽLABOVÁ, Markéta |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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