The subject of this dissertation pertains to the importance of the consumption of protein and calcium in the diet. The theoretical section is a comprehensive study of protein and calcium, detailing their composition and function, taking into consideration the essential nature of the nutrients in the human body. Sources of protein and calcium from both animals and plants are thoroughly examined. Special attention is given to factors and foods which influence the absorption of protein and calcium in the human body. Discussed is the relationship between the nutrients and the repercussions of their inappropriate proportions in our organism. The dissertation examines the correct amount of the nutrients, and illness and organ malfunction connected with the deficiency of protein and calcium. The practical section of the dissertation looks at the eating habits of the clients of a fitness club. In the world of fitness centres there is an abundance of dietary advice, the majority of which does not correspond to general nutritional recommendations, and as such can have a negative effect on health and well being. Quantitative research in the form of questionnaires focuses on the consumption of protein and calcium not just specific to members of fitness centres. Evaluated are the overall eating habits and...
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:382929 |
| Date | January 2018 |
| Creators | Figalová, Sandra |
| Contributors | Raška, Ivan, Michalská, Dana |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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