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Vliv rozcvičení na sílu úderu / Acute effect of warm-up on the force of a punch

Title: Acute effect of a warm-up on the force of a punch Objectives: The aim of this diploma thesis is to test whether a warm-up before a performance affects the force of a punch at a sample participants practicing full-contact combat sports. Further goal is to analyze a change in the force of a punch depending on elapsed time after warming up. Methods: Each participant in this experimental study with intra-subject design went through all phases of the measurement, where the force of a punch was tested in four specified times (before a warm-up and then 4, 10 and 25 minutes after the warm-up). Results: No statistically significant effect of a warm-up on the force of a punch was observed, nor was there a statistically significant change in the force of a punch during the time following a warm-up. However, a warm-up did have a significant effect on change in heart rate and body temperature. Keywords: Combat sports, performance, fight, dynamic stretching, explosive power, punch sensor

Identiferoai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:434268
Date January 2020
CreatorsRudolf, Jan
ContributorsPavelka, Radim, Zdobinský, Adam
Source SetsCzech ETDs
LanguageCzech
Detected LanguageEnglish
Typeinfo:eu-repo/semantics/masterThesis
Rightsinfo:eu-repo/semantics/restrictedAccess

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