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The effects of carrot carotenoids on visual function in long-hour computer users: a pilot study

Carotenoids are essential for visual function, however their potential role in Computer Vision Syndrome (CVS) is not known. By providing carrot powder, this study examined carotenoid metabolism and visual function in CVS. CVS participants were recruited into a double-blind, placebo-controlled, repeated measures trial (n=19, ages 20-65) and were randomized to 2 supplementation groups; control (15g cream of wheat powder) or carrot enriched (15g carrot powder, 33% of vitamin A RDA for adults) in an isocaloric pudding and yogurt for 4 weeks. Retinal function, self-perceived vision status, and plasma carotenoids/retinoids were assessed, along with plasma lipids and oxidative stress markers. Photopic b-waves marginally improved following supplementation reflecting higher phototransduction, possibly due to increased plasma carotenoid/retinoid levels. LDL cholesterol and oxidative stress markers showed trending reductions illustrating a protective role of the carrot. Carrot powder, at a minimal supplementation dose, can be recommended for CVS.

Identiferoai:union.ndltd.org:MANITOBA/oai:mspace.lib.umanitoba.ca:1993/23870
Date25 August 2014
CreatorsMurray, Morgan
ContributorsSuh, Miyoung (Human Nutritional Sciences), Aliani, Michel (Human Nutritional Sciences) Bellan, Lorne (Ophthalmology) Albensi, Benedict (Pharmacology & Therapeutics)
Source SetsUniversity of Manitoba Canada
Detected LanguageEnglish

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