Title: Fitness training in squash. Purposes: Find out the best Czech squash players focus on fitness training. Propose the inclusion of fitness training in the annual training cycle. Methods: Interview, survey. Results: Most of the best 200 players by ranking include fitness training into their training process. Fitness training directly affects the squash performance and the position in the ranking as well. Key words: squash, training, fitness training, speed, power, endurance, coordination, flexibility.
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:335846 |
| Date | January 2015 |
| Creators | Cerman, Jaroslav |
| Contributors | Süss, Vladimír, Kočíb, Tomáš |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
Page generated in 0.0018 seconds