Thesis on Power yoga exercise flexibility as compensation for players selected sports games will be dedicated to power yoga and its use as a compensation practice. Power yoga as compensation will be used for floorball players and football players. The main intention is to conclude whether it is power yoga as suitable compensatory exercises flexibility for floorball players and football players. To compare the values obtained from a battery of exercises before and after practice power yoga and conclude that the sport is power yoga beneficial, or vice versa. Furthermore, this work will deal with the influence of power yoga on the overall health of players and points out that the importance of compensation. The theoretical part will be explained and adequately describes the necessary concepts- power yoga, compensation, flexibility, sport games, floorball, football, training, training schedule. In the practical part will be used batteries five selected exercises. The scope of these exercises will be measured before and after practicing power yoga, change how the results will be recorded in both the floorball players and for football players. Then to establish a conclusion whether it was power yoga suitable as compensation for the sport. In the final part will be compared with the results of floorball...
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:355844 |
| Date | January 2017 |
| Creators | Sládková, Zlata |
| Contributors | Hájková, Jana, Hronzová, Marie |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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