The energy cost of performing 1 and 3 sets of strength-type (6-8 RM) and endurance-type (30-35 RM) bench press exercise was estimated by indirect calorimetry in 10 male college students.
The total net energy cost of performing 3 sets of endurance-type resistive exercise (20.57 ± 1.86 kcal) was significantly (p-1) the strength-type exercise (2.35 ± 0.19) resulted in a significantly (p
| Identifer | oai:union.ndltd.org:pdx.edu/oai:pdxscholar.library.pdx.edu:open_access_etds-4935 |
| Date | 01 January 1989 |
| Creators | Polychronis, Jan A. |
| Publisher | PDXScholar |
| Source Sets | Portland State University |
| Detected Language | English |
| Type | text |
| Format | application/pdf |
| Source | Dissertations and Theses |
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