Objectives: The aim of this thesis is find out the effect of the intervention compensatory exercise on the function of scapula fixators in older school-age swimmers. Methods: This is a one-factor experiment in which the activity of the scapula fixators will be evaluated by Jandas push-up stereotype, Kolars tilt test and swimming breaststroke. The activity was evaluated by 4 evaluators for observing objectivity. After the first initial evaluation, 8 weeks of interventional compensatory exercise will be started, which will include 9 specific exercises for strengthening scapula fixators. At the end of the experiment, the above tests are again performed to evaluate the activity of the blade fixators. Results: The results showed a significant weakening of the scapula fixators in 97. 14% of the tested elderly-school swimmers at the start of the experiment. After 8 weeks of interventional compensatory exercise, focusing on scapula fixators, the weakening was only present in 11. 43% of swimmers. Key words: Swimming, scapula fixators, elderly school age, compensatory exercise
Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:396777 |
Date | January 2019 |
Creators | Šaroch, Michal |
Contributors | Jurák, Daniel, Pánek, David |
Source Sets | Czech ETDs |
Language | Czech |
Detected Language | English |
Type | info:eu-repo/semantics/masterThesis |
Rights | info:eu-repo/semantics/restrictedAccess |
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