Title: The ifluence of active and passive recovery for repetitive short-term motorised exercise Objectives: To explore and discover the influence of active and passive recovery for repetitive short-term motorised exercise. Methods: Research of the professional publications used during the process. Target group sample consists of female footballers of FK Dukla Praha, who actively play the chosen sport - football. The entire sample were divided into two groups containing 5 members. Each group completed 2 tests with a different type of recovery and a 48 hour break. The results were measured with a photocell and then evaluated and utilised. Results: We discovered that during repetitive short-term motorised exercise passive recovery is better than active recovery. For passive recovery, the overall average of the measured values of 10.6 and active recovery, it was 10.67. Keywords: active recovery, passive recovery, motorised excercise, agilities of performance
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:348645 |
| Date | January 2015 |
| Creators | Šilar, Martin |
| Contributors | Bunc, Václav, Malý, Tomáš |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
Page generated in 0.0021 seconds