The current consumer lifestyle threatens the health of the Czech population.Regular physical activity of seniors can positively affect not only their health but also their social and mental well-being. Itprolongs their self-sufficient living and reduces health care expenditures.We see this area as a priority sphere of interest. To confirm the positive influence of physical activity of seniors it is necessary to establish the currentsituation. The main objective of this project is to analyze the physical activity behaviourof seniors dealing with regular active mental activity in an educational institution.The research was carried out for one week using a standardized questionnaireIPAQ-long (International Physical Activity Questionare) and monitoring with YAMAX SW 700 pedometer. The research using the questionnaire was attended by 120 probands. 30 probands attended the pedometre monitoring method. The resulting data were analyzed and concluded.
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:187521 |
| Date | January 2015 |
| Creators | KOCOURKOVÁ, Kateřina |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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