The aim of this diploma thesis is to facilitate better knowledge both in a written form and by an instructional video record to those who have not become familiar with this popular winter sport with a long tradition yet. The thesis includes a brief history introduction and explains equipment and safety rules. It provides general ski exercises for beginners and thus prepares them for learning of basic ski skills. Games are included as a mean of better acquirements and enjoyment. They are followed by parallel turns which are primarily defined by technique and biomechanics perspectives. Most frequent mistakes and selected preparatory exercises together with turns are presented as well. The DVD is supposed to introduce a beginner skier into commonly practised and well-proven parallel turns.
| Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:47750 |
| Date | January 2009 |
| Creators | PAZDÍRKOVÁ, Petra |
| Source Sets | Czech ETDs |
| Language | Czech |
| Detected Language | English |
| Type | info:eu-repo/semantics/masterThesis |
| Rights | info:eu-repo/semantics/restrictedAccess |
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