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Fysisk träning på arbetsplats - för personer med stillasittande arbete

<p>Abstract</p><p>The purpose of this study was to investigate if physical training on swissball could minimize the pain in back and neck. Two employers where interviewed about physical training and health, to see if their labourers needed physical training. Twelve labourers with sedentary work participated in the study for six weeks. Half group of twelve where active during the same period while other half where inactive. Twelve VAS-scale handled out before and after exercise to give a result. The result show that the majority of active persons got less pain in back and neck after physical exercise on swissball. The majority of inactive persons got more pain.</p>

Identiferoai:union.ndltd.org:UPSALLA/oai:DiVA.org:hh-1192
Date January 2008
CreatorsOlsrud, Catherine
PublisherHalmstad University, School of Business and Engineering (SET), Högskolan i Halmstad/Sektionen för Ekonomi och Teknik (SET)
Source SetsDiVA Archive at Upsalla University
LanguageSwedish
Detected LanguageEnglish
TypeStudent thesis, text

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