碩士 / 國立體育大學 / 教練研究所 / 99 / Purpose: The purpose of this study was to investigate the effect of 8 weeks different period training on watt, SPM, lactate (Lamax) and every 250 m speed performance of 2000 meter ergometer in a rowing player. Method: a male athlete (age: 26 yrs, high: 194 cm, weight: 90 kg, experience: 6 yrs, best performance of concept-II 6.20m/s, outdoor 6.30m/s) performed the combination with high intensity training (HIT) and endurance training (ET) in 8 weeks. Assessments for the every 250 m speed, and Lamax were tested at pre- and post-test every period. Results: There were Speed, every 250m and La can improve steady. Conclusion: The finding are as following: (1) 8 weeks training can improve the velocity steady of 2000 m. (2) There was decreased the Lamax at the same intensity.
| Identifer | oai:union.ndltd.org:TW/099NCPE5419008 |
| Date | January 2011 |
| Creators | Chan-Ming Liu, 劉展明 |
| Contributors | Jia-Tzer Jang, 張嘉澤 |
| Source Sets | National Digital Library of Theses and Dissertations in Taiwan |
| Language | zh-TW |
| Detected Language | English |
| Type | 學位論文 ; thesis |
| Format | 62 |
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