碩士 / 長榮大學 / 運動休閒管理學系(所) / 101 / This study aimed at exploring a single different warm-up exercises intervention on effect of dynamometer 2000 meter rowing performance. The Subjects being researched were 12 male players with two years experiences in training high school rowing teams for more than two years(age 16.66 ± 0.65 years; height 176.90 ± 3.31 cm; weight 69.91 ± 2.55 kg). There were three different groups in this experiment, which were dynamic warm-up Group (slow runs), static warm-up Group (active stretch), in this experiment, and special warm-up Group (measuring Gong instrument), Three different kinds warm-up way were intervened separately. After that, measuring Gong instrument was used (model: Concept2 - Malli E) to test 2000 meters rowing performance. To compare the three different ways, the statistics is composed of sport time, average oar frequency, average power, and average consumption heat. The results indicate that: The interventions of three different warm-up exercises intervention on 2000 meter rowing performance were not the same. In sport time, average power and average consumption of calories were significantly different, but at an average rate of stroke they were not. The dynamic warm-up was better than the special warm up regarding to the performance of intervening in rowing, and these two warm ups were better than static to warm up. According to the results, we consider the static warm-up a possible factor that influences the performance of rowing, and suggest that it should not be applied before rowing.
Identifer | oai:union.ndltd.org:TW/101CJU05571006 |
Date | January 2013 |
Creators | Tai-Yuan Kung, 龔泰源 |
Contributors | 黃泰源 |
Source Sets | National Digital Library of Theses and Dissertations in Taiwan |
Language | zh-TW |
Detected Language | English |
Type | 學位論文 ; thesis |
Format | 50 |
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