碩士 / 臺北市立大學 / 運動器材科技研究所碩士在職專班 / 106 / Introduction: Canoe Polo is one type of intense sport which needs severe body contact. People who participate in the games require excellent physical capability and various skills. Canoe Polo requires many kinds of physical motions, such as shooting, passing, and throwing, and players will be seated in a canoe, moving by paddles, in order to fight against the unsteadiness of buoyancy. By twisting and turning their waist, Canoe Polo players are also required to have excellent ability in control of their canoe. Objectives: Through Battle Rope Training with unsteady sitting and regular Battle Rope Training, this research was address a focus on the study of how teenager Canoe Polo players improve their performance with unsteady sitting and regular Battle Rope Training in order to simulate the unsteady scenarios while players in the water, and the result could be evaluated by penalty speed, 15m Sprint, 30m reentry, left and right rotation, left and right grip strength, 3000m running, left and right side medicine-ball throw, and anaerobic power of paddles times and average power. Methods: The subjects in this study were 26 Canoe Polo players from Kang Chiao International School with average height 169.12±6.21cm, average weight 61.46±7.86kg, average age 15.15±1.08 years old, and within 3 years playing this sport. The research contains independent variable and dependent variable. The independent variable includes two experimental groups, Battle Rope Training with unsteady sitting and regular Battle Rope Training. The dependent variable also contains two categories, skill-related physical fitness and technique performances. skill-related physical fitness includes left and right Grip Strength, left and right side medicine-ball throw, 3000m running, and anaerobic power of paddles times and average power. Technique performances includes penalty speed, 15m Sprint, 30m reentry, left and right rotation. The two experimental groups trained with the first four weeks regular Battle Rope Training and continue being trained in Battle Rope Training with unsteady sitting in another four weeks, three times in a day, and three days in a week. Every set remains 15 seconds and trainers received 45 seconds rest. There were 5 sets in a row, which contained four different types of training. Moreover, the standard test was applied before training, so was the dependent variable test before and after the training. With Battle Rope Training of unsteady sitting three times a week, the research pointed out the effect and differences of teenager Canoe Polo players' performance compared Battle Rope Training with unsteady sitting to regular Battle Rope Training. Result: The result of this study through two-way mixed design analysis of variance demonstrated the two experimental groups did not have obvious difference by doing these interactive training courses (p<.05). However, by analyzing the effect of these individual training courses, 15m sprint, 30m reentry, right rotation, left side medicine-ball throw, and anaerobic power, the two groups showed significant improvement after the four-week unsteady Battle Rope Training (p<.05). The change percentage of 30m reentry increased 2.54%. The change percentage of right rotation increased 5.41%. The change percentage of left-side medicine ball throw increased 12.08%. The change percentage of anaerobic power (number of paddles) increased 7.08%. The change percentage of anaerobic power (average power) increased 22.64%. On the contrary, players who trained with regular Battle Rope Training did not show a significant improvement. Conclusion: The research demonstrated that there was no significant difference to improve the performance by being trained with Battle Rope Training with unsteady sitting. However, the experimental groups with Battle Rope Training of unsteady sitting did show a significant improvement of their performance combined their explosiveness and handedness. Therefore, this study revealed that being trained in Battle Rope Training with unsteady sitting and regular Battle Rope Training plays an important role in teenage Canoe Polo players whose body figures, skill-related physical fitness, and technique performance remain in a developing stage in order to improve the training result of their anaerobic power and handedness.
| Identifer | oai:union.ndltd.org:TW/106UT005799006 |
| Date | January 2018 |
| Creators | Yang, Chu-Chi, 楊筑棨 |
| Contributors | Liu, Chiang, 劉強 |
| Source Sets | National Digital Library of Theses and Dissertations in Taiwan |
| Language | zh-TW |
| Detected Language | English |
| Type | 學位論文 ; thesis |
| Format | 60 |
Page generated in 0.0835 seconds