Includes bibliographical references (leaves 64-71). / An impressive collection of research has shown that mindfulness - described as a heightened awareness of the present moment - nurtures inner resources for reducing stress, and improving well-being. The aim of this study was to further validate, and add to these findings by illustrating the relationship between mindfulness and affect, cognition and physiological reactivity to stress.
| Identifer | oai:union.ndltd.org:netd.ac.za/oai:union.ndltd.org:uct/oai:localhost:11427/11292 |
| Date | January 2005 |
| Creators | Ives-Deliperi, Victoria |
| Contributors | Louw, Johann, Gibson, Alan St Clair |
| Publisher | University of Cape Town, Faculty of Humanities, Department of Psychology |
| Source Sets | South African National ETD Portal |
| Language | English |
| Detected Language | English |
| Type | Master Thesis, Masters, MA |
| Format | application/pdf |
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