Title: The effects of the application of insoles in sports shoes on aerobic capacity of soccer players Objectives: Effects of insoles Bootmatetsi on aerobic capacity of football players. Methods: The research sample included a soccer player in the U16 category (n = 19). The Yo-Yo Intermittent Recovery Test Level 1 was used to verify the interventional effect of the Bootmatetsi insoles. For the subjective perception of physical activity during the pretest and posttest was used a 15-degree Borg scale of 6 - 20. A five-point Likert scale was used to evaluate the comfort of Bootmatetsi insoles. The data was processed using Microsoft Office Excel 2010. Results: The application of Bootmatetsi insoles to football boots has provided a significant improvement in aerobic performance compared to original insoles (d = 1.1). Performance improved on average by 24%, i.e average improvement VO2max by 2,43 ml.min-1.kg-1. At the same time, research group claims that Bootmatetsi insoles have been rated as comfortable. Keywords: insoles, Bootmatetsi, aerobic capacity, VO2max
Identifer | oai:union.ndltd.org:nusl.cz/oai:invenio.nusl.cz:365539 |
Date | January 2017 |
Creators | Stehlík, Jiří |
Contributors | Frýbort, Pavel, Kokštejn, Jakub |
Source Sets | Czech ETDs |
Language | Czech |
Detected Language | English |
Type | info:eu-repo/semantics/masterThesis |
Rights | info:eu-repo/semantics/restrictedAccess |
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