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Thesis advisor: Elizabeth A. Kensinger / Individuals' short- and long-term goals can influence the constructive nature of autobiographical memory recall. The overarching aim of this dissertation was to examine how emotion regulation goals in particular might modulate autobiographical recall at both a behavioral and neural level. In Chapter 1, a new behavioral task instructed individuals to cognitively reappraise the emotions associated with negative and positive events. Results revealed that such emotion regulation goals influence the emotional and other subjective experiences associated with recall, such that up-regulation instructions were linked to greater reported levels of emotional intensity, sensory detail, and recollection (e.g., reliving), and vice-versa for down-regulation instructions. In Chapter 2, functional magnetic resonance imaging (fMRI) was used as participants were instructed to decrease, increase, or maintain the emotions associated with negative autobiographical events. Decreasing emotional intensity primarily engaged neural activity in regions previously implicated in cognitive control (e.g., dorsal and ventral lateral prefrontal cortex), emotion generation and processing (e.g., amygdala, insula), and visual imagery (e.g., precuneus) during an early phase of recall as participants searched for and retrieved events. In contrast, increasing emotional intensity engaged similar regions as individuals prepared to recall negative events (i.e., before a memory cue was presented) and again as they later elaborated upon the details of the events they had recalled. In Chapter 3, individual differences in habitual use of cognitive reappraisal were measured and their relation to neural activity during autobiographical recall was examined. Results revealed that, even when not explicitly instructed to reappraise, habitual use of reappraisal was broadly associated with neural activity in cognitive control regions (e.g., dorsal and ventral lateral prefrontal cortex, dorsal anterior cingulate cortex) as well as emotion processing regions (e.g., amygdala, insula) across memories that varied in their emotionality and specificity. Taken together, these results suggest that short- and long-term emotion regulation goals can influence the construction of autobiographical memories on both behavioral and neural levels. / Thesis (PhD) — Boston College, 2012. / Submitted to: Boston College. Graduate School of Arts and Sciences. / Discipline: Psychology.

Resilience refers to the fact that some individuals cope well with stressful experiences. Many factors contribute to this sort of resilience, such as the early environment, the serotonin transporter gene (5-HTTPLR), the hypothalamic-pituitaryadrenal (HPA) axis, the sympathetic-adrenal medullary (SAM) axis, and emotion regulation techniques. The aim of this thesis is to investigate which factors contribute to resilience, with a particular focus on the emotion regulation technique of cognitive reappraisal. The results show that the prefrontal cortex (PFC) and amygdala each play a crucial role when it comes to stress regulation. Studies have found that the PFC inhibits the amygdala response, but that the PFC is vulnerable to exposure to chronic stress. As a result, the PFC might fail to inhibit the amygdala response. Individuals who use cognitive reappraisal techniques – which has been associated particularly with frontal and parietal brain activity – seem to be less prone to this sort of problem, and, as a result, more resilient to stress.

Cognitive reappraisal (CR) involves changing one’s mental states in response to an emotionally eliciting event in order to down regulate the potential emotional impact. In this study, 50 children who were 9-10 years old were instructed to engage in CR during a sad film. Children were then exposed to a disappointing situation and asked to self-report on their CR after the disappointment task. As hypothesized, there was variability in level of CR use during the disappointment task. Contrary to hypothesis, children’s CR was not related to parent CR. Nor was the association between parent CR and child CR moderated by child baseline frontal EEG asymmetry, as hypothesized. Post-hoc analyses revealed that parent CR moderated the association between child baseline frontal EEG asymmetry and task-related frontal EEG asymmetry, such that children presenting with left frontal asymmetry at baseline and who had parents with higher CR showed left frontal asymmetry during the disappointment task. This was conceptualized as physiological regulation during an emotion event. Post-hoc analyses also revealed that children’s CR after the disappointment task was predicted by task-related frontal EEG asymmetry, as well as self-reports of ER strategies. I conclude that task-specific CR can be assessed in preadolescents but that much research is needed to determine the correlates of child use of CR during emotional situations. / M.S. / Changing the way one thinks of an emotional event is considered highly adaptive, this strategy is referred to as cognitive reappraisal (CR). 50 children between the ages of 9 and 10 and their parents participated in this study. Children were asked to engage in CR while watching a sad film. Then, they were exposed to a disappointing event. After the disappointment, children were asked to complete a self-report questionnaire which gathered information on their CR during the disappointment task. Parents also completed an adult version of this questionnaire. Children’s responses were varied, but their CR was not related to their parent’s CR. Children’s brain activity was also not related to either parent’s nor children’s CR. Parent’s own CR was linked to children’s brain activity during rest and during the disappointment task, making brain activity more extreme for children with greater activation in the frontal left hemisphere of the brain during rest, the area involved with greater regulation. Additionally, children’s CR was predicted by their self-reported emotion regulation and their brain activity during the disappointment task. Our results indicate that wen parents are capable of changing the way they think about an emotional event, using CR, their children are benefitting in ways that are not easily observable, such as through brain activity.

The research in this thesis focuses on the ways in which participants represent highly charged negative emotional experiences in narrative form through vocal disclosures, and the relationships between disclosure style and psychophysiological activity. This thesis also attempts to theorise some of the psychophysiological mechanisms that may be associated with the effects of emotional disclosure. Participants were randomly assigned to an emotion (disclosure) group (n = 16) in which they talked about a particular highly charged negative experience, or a neutral (control) group (n = 16) in which they talked about their typical morning. Participants undertook these tasks on three separate occasions, each separated by one week. Skin conductance levels (SCLs) were measured throughout. Statistical analyses were conducted to look at possible SCL differences between the two groups and associations between the disclosure style and SCL variations. Although there were no statistically significant differences between the two groups' SCLs, there were significant differences in SCLs with regard to disclosure style. Qualitative narrative and discourse analyses were undertaken on 4 selected participants, chosen on the basis of clinically significant SCL moves. These analyses revealed that neutral participants also engaged in forms of emotional disclosure through forms of identity negotiation that were constructed within their talk concerning their typical mornings. The qualitative analysis also identified disclosure styles that may be associated with variations in psychophysiological activity.

This thesis provides an overview of the literature both in the field of academic anxiety and emotion regulation. The two research fields have proceeded independently in the literature at least until recently and the thesis highlights their integration. The thesis aims to answer: what happens in the brain during cognitive reappraisal and how can we use cognitive reappraisal as a strategy for dealing with academic anxiety. Brain-imaging studies show that cognitive reappraisal (an emotion regulation strategy) involves many different higher-order cognitive processes, such as emotion processing, manipulation of appraisals in working memory, inhibiting the old and selecting new appraisals. Different regions of the prefrontal cortex are believed to support these functions, moreover, the prefrontal cortex modulates amygdala activity and decreases negative emotions. Previous research in the lab and in the classroom suggests that cognitive reappraisal might be a strategy for dealing with academic anxiety. The arousal reappraisal intervention encourages students to reinterpret their increased arousal as beneficial to their performance. Only a small number of studies have tested the intervention in academic contexts, however the results are promising, e.g. students improved exam performance. The goal is to teach students that it is possible to perform well regardless of one’s anxiety. The findings presented in this thesis provide an initial glimpse into the fruitful integration of these two research fields.

Previous research has shown that cognitive reappraisal, an emotion regulation strategy, has beneficial effects on emotion experience during strategy engagement. The present study extends this work by investigating whether cognitive reappraisal impacts the anticipation of an aversive event during, and five days following, strategy engagement. Emotion profiles, including psychophysiological and self-report indices, were also examined to assess whether reappraisal inhibits affective responses. Participants underwent habituation and simple discriminatory fear conditioning. Stimuli were pictures of a snake and a spider. Two days later participants returned to the laboratory and were either i) cued to engage in cognitive reappraisal while imagining the stimuli ii) exposed to the stimuli with no reappraisal instructions iii) exposed to the stimuli while engaging in cognitive reappraisal or iv) had an experience unrelated to the stimuli (control condition). Participants returned to the lab five days later and were exposed to both pictures paralleling initial habituation and conditioning protocols. It was found that cognitive reappraisal during exposure reduced expectancy of the UCS faster than exposure alone and resulted in lower mean skin conductance response (SCR) for those low, but not high, in fear of snakes. Five days later participants in the intervention conditions, compared to the control condition, demonstrated less anticipation of the UCS and smaller emotion-modulated startle magnitudes to the UCS. These findings suggest that cognitive reappraisal may be an effective tool for reducing anticipation of an aversive event and can result in enduring fear inhibition. This may have important implications for the treatment of individuals with anxiety disorders. The present study also examined the relationship between cardiac vagal control, indexed by respiratory sinus arrhythmia (RSA), and subsequent sympathetic arousal during fear conditioning, indexed by SCR. Results demonstrate that participants with low, compared to high, resting RSA had larger SCRs during habituation and conditioning trials. In addition, participants with lower RSA showed greater SCR reactivity following UCS presentation to both conditioned stimuli, suggesting that those with the lower RSA initially differentiated less between the UCS paired and unpaired images. These findings are consistent with theories that associate faster recovery from emotionally demanding situations with greater cardiac vagal control.

abstract: Cognitive reappraisal, or redefining the meaning of a stressful circumstance, is useful in regulating emotional responses to acute stressors and may be mobilized to up- or down- regulate the stressors’ emotional salience. A conceptually-related but more targeted emotion regulation strategy to that offered by cognitive reappraisal, termed positive cognitive shift, was examined in the current study. Positive cognitive shift (“PCS”) is defined as a point of cognitive transformation during a chronic, stressful situation that alters the meaning and emotional salience of the situation for the individual. Key aspects of the PCS that differentiate it from the broader reappraisal construct are that it 1) is relevant to responses to chronic (versus acute) aversive events, 2) is deployed when there is a mismatch between coping and stressors, and 3) involves insight together with redefinition in meaning of the situation generating stress. The current study used qualitative and quantitative analyses to 1) examine whether PCS is an observable, reliable, and valid experience in response to a stressful event that occurred in the past year, and 2) test whether PCS moderates the relations between the number of past-year stressful life circumstances and subsequent emotional well-being and functional health. A community sample of 175 middle-aged individuals were interviewed regarded a past chronic stressor and completed questionnaires regarding number of past year stressors and health outcomes. Theory-based coding of interviews was conducted to derive reliable scores for PCS, and findings indicated that PCS was evident in 37.7 % of participant responses. Furthermore, PCS scores were related positively to openness, personal growth from one’s most difficult lifetime event, and affect intensity-calm, in line with predictions. Also in line with prediction, PCS moderated the relations between number of past-year life events and health outcomes, such that the deleterious relations between past year stressful events and cognitive functioning, wellbeing, positive affect, and negative affect were weaker among individuals higher versus lower in PCS. Of note, PCS moderation effects diminished as the number of stressful events increased. / Dissertation/Thesis / Doctoral Dissertation Psychology 2018

Cognitive reappraisal is an emotion regulation strategy that has been shown effective in down-regulating negative emotions in both psychological and electrophysiological measures. Although there are many studies on cognitive reappraisal, only recently have there been studies differentiating between various ways of employing the strategy. This event-related potential (ERP) study sets out to compare the efficiency and temporal dynamics of three cognitive reappraisal techniques – situation-focused reappraisal, social distancing, and temporal distancing – by measuring their effects on emotional responses to aversive pictures, as indexed by the affective ERP component the late positive potential (LPP). EEG data was recorded from 17 participants. The results revealed no significant differences between emotion regulation strategies and baseline for the total ERP epoch (3,000 ms). When differentiating between early (400-800 ms), mid (800-1,500 ms), and late (1,500-3,000) periods of the epoch, significance was found in some conditions, but since no significant overall LPP activity was found, these numbers are difficult to interpret.

The importance of investigating Emotion Regulation (ER) may be self-evident, given that emotions have a substantial impact on our daily lives. ER encompasses set of processes that people go through in order to cultivate their feelings that arise at the moment and produce some response. Brain-imaging studies of ER have broadly focused on examining cognitive strategies, such as reappraisal, in order to understand underlying variables that contribute to the development of this particular process of emotions. The main focus in this paper was to summarize some of the observation done by functional Magnetic Resonance Imaging (fMRI) on neural processes underlying cognitive reappraisal. Furthermore, the paper will discuss some of these experiments that have been made through the last 15 years in the field where indications have been somewhat confusing when it comes to certain aspects of presented data, especially in comparison with other studies. Finally, a brief overview and some of the significant contributions, such as a process model of ER, to the field of ER have been presented and discussed. Cognitive reappraisal has been shown to effectively down-regulate subjective emotional experience. Even though many studies have been performed in measuring brain-activity when engaging in cognitive reappraisal, a unified and accepted agreement has yet not been found. In broader terms, brain-responses when engaging in cognitive reappraisal seem to operate in a particular manner where different parts of prefrontal and parietal cortex execute control over subcortical regions, such as amygdala.