The concept of future sustainability is driving efforts toward the efficient improvement of energy systems. District heating systems play a key role in balancing the energy system by improving performance and flexibility. As system efficiency increases, fuel consumption decreases, resulting in reduced greenhouse gas emissions and mitigating potential climate impacts, especially when using fossil fuels. In Sweden, district heating has shown significant growth, with a 75 % increase in total heat production over the last 30 years. Furthermore, carbon dioxide emissions have been reduced by approximately 50 % for each delivered kWh in the past 20 years, while renewable energy sources have doubled in the district heating sector. This thesis focuses on optimizing the cooling process to achieve lower return temperatures and higher system efficiency. It also emphasizes the importance of implementing an efficient heat consumption strategy to reduce peak loads and improve overall system efficiency. This approach involves managing demand to minimize peak heat requirements and distribute the load evenly throughout the day, leading to a more resource-effective and efficient system. The case study examines district heating supplied by VB Energy to Ludvikahem AB buildings, using data from Dec 2022 to Jan 2023. Quantitative data from district heating substations and the district heating plant are collected and analyzed to generate qualitative insights. The study proposes theoretical optimization measures based on the findings. The evaluation of substation performance reveals 20 poorly performing substations with various issues. Eight of these substations have technical problems related to substation components, while another eight experience management issues not aligned with specific activity profiles. The load shifting simulation demonstrates a 3% reduction in heat rate peak levels, resulting in approximately 7 kW of subscribed heat rate savings. Energy usage savings reach approximately 0.9%, leading to an increase in energy usage effectiveness. The cost savings amounted to about 3000 SEK over two months for a single building. This research emphasizes the importance of routine control, inspection, and documentation of substation performance to ensure optimal efficiency. Furthermore, indicates that the poorly performing substations that contribute to inefficiencies in the district heating network. Additionally, real-time regulation and load-shifting strategies are vital for optimizing customer consumption and maintaining an efficient district heating system, benefiting both suppliers and consumers.