M.A. (Psychology) / Against the background of increasing costs of treatment of hypertension amongst the South African Black population, a non-pharmacological treatment model in the form of relaxation and aerobic fitness training was developed. The relaxation and aerobic fitness training model was then evaluated in a pretest-post test experimental and control group design. The findings indicated that the relaxation training as well as the aerobic fitness training showed statistical and clinical significant decreases in both systolic and diastolic blood pressure levels...

M.A. / As compared with psychoanalytic and other psychotherapies, behaviour therapy appears to have three distinct advantages. First of all, the treatment approach is precise. The target behaviours to be modified are specified, the methods to be used are clearly delineated, and the results can be readily evaluated (Marks, 1982). Second, the use of explicit learning principles is a sound basis for effective interventions as a result of their demonstrated scientific validity (Kazdin & Wilson, 1978). Third, the economy of time and costs is quite good. Not surprisingly, then, the overall outcomes achieved with behaviour therapy compare favourably with those of other approaches (Smith, Glass & Miller, 1980). Behaviour therapy usually achieves results in a short period of time because it is generally directed to specific symptoms, leading to faster relief of an individual's distress and to lower financial costs. In addition, more people can be treated by a given therapist.

Indiana University-Purdue University Indianapolis (IUPUI) / Stroke is a sudden and devastating medical condition. People who experience a stroke tend to have long-term physical limitations including impaired walking as part of the ongoing consequences of stroke. While a variety of rehabilitation interventions have demonstrated efficacy for improving walking after stroke, none of the interventions have emerged as superior, and prior to this study, therapeutic-yoga had not been tested as an intervention to improve walking recovery after stroke. METHODS: This study was a secondary data analysis of group therapeutic-yoga on walking recovery measures including walking speed, walking distance, and spatiotemporal step parameter symmetry. The walking recovery measures were collected as secondary outcomes in a sub-sample (n=12) in a pilot randomized controlled study (n=47) designed to test the efficacy of 8-weeks of group therapeutic-yoga on balance and fear of falling. Participants in the current study completed 12-weeks of group therapeutic yoga with outcome assessments at baseline, 8-weeks, and 12-weeks. The main analysis was repeated measures ANOVA to assess the main effect of time with additional analyses including effect sizes, percent of participants achieving change greater than or equal to minimal detectable change (MDC), and mean change score comparisons between baseline and 8-weeks, 8-weeks and 12-weeks, and baseline and 12-weeks. RESULTS: Twelve people with chronic stroke enrolled in the study with 9 completing the intervention and all 3 assessments. No significant main effect of time was found on any of the variables of interest. Walking distance demonstrated a trend toward significant change (p=0.064) and step length symmetry demonstrated significant change (p=0.05) between baseline and 12-weeks. Several spatiotemporal step parameter symmetry ratios demonstrated small to medium effect sizes with the majority (91%) being a negative effect. CONCLUSION: Twelve weeks of group therapeutic-yoga appears to be feasible in a population of people with chronic stroke. Walking distance and step parameter symmetry should be tested in a larger sample. An improved understanding of the impact, progression, and remediation of walking asymmetry is needed.

D.Litt. et Phil. / A problematic aspect of the latter half of the twentieth century in the South African health context, has been the change of the incidence of hypertension amongst black South Africans from being barely. endemic to being a virtual epidemic. This change in hypertension has had several negative components, notably the development of malignant hypertension wherein a markedly accelerated rate of development in hypertension has led to severely high incidences of morbidity and mortality amongst black South Africans notably in urban areas. Many researchers have cited the rapid process of urbaniztion as being the major cause, of this rapid rise in the relative incidence of hypertension amongst black South Africans. Whereas previously, the rapid rise of hypertension in urbanizing black South Africans has been attributed to the social readjustment, associated with urbanization, recent research have suggested that it is not only stressrelated, but also related to a change in basic lifestyle. Basic lifestyle changes have been found to include a change in work ethic from being a rural, cooperative work ethic, to being an urbanized firstworld type A, aggressive, competitive workstyle. This has led also to changes in eating habits with the ingestion of more salt, fats and oils, and has led to a hurried, but non exercised lifestyle. Because of the rapid increase of incidence of hypertension amongst black South Africans, the treatment of this condition has become problematic~ While black South Africans do not respond as well to traditional pharmacological interventions in this condition, they also show side-effects which make it very difficult for them to continue taking this medication. The cost aspects have also been noted to be prohibitively high and the availability of medicines because of the cost aspects has been projected to decline in the coming century. For this reason it would be "important to address other adjunctive measures to treat hypertension amongst black South Africans. In addition to standard harmacological interventions , it appears that there has been mention in the Iiterature of. lifestyle changes to be an efficacious intervention method in stabilizing and reducing blood pressure amongst hypertensives. This has however not been investigated individually or systematically amongst black South Africans. It was therefore the purpose of this study to investigate the effectiveness of lifestyle intervention programs, notably an aerobic exercise intervention, a dietary intervention, and an intervention to increase assertiveness and therefore reduce the aggressiveness associated with the competitive working style acquired by black South Africans. In order to test the efficacy of these treatment measures, a large group of black mineworkers were selected on a basis of meeting the diagnostic criteria for essential hypertension. These black mineworkers were then systematically sUbjected to an aerobic exercise intervention, a dietary intervention, and anger management by means of assertiveness training. Various measures were performed on a pretest and posttest basis. All three interventions were shown to have moderate efficacy. It was found that aerobic exercise, the dietary intervention and the anger management to be associated with a decline in both systolic and diastolic blood pressure, and to be associated with a reduction in the taking of hypertensive medication as ordered by the attending physicians. The aerobic exercise intervention also indicated that black South African mineworkers are relatively unfit and a ch~nge in fitness resulted in a decline in systolic and diastolic blood pressure. The dietary intervention proved to be efficient in terms of changing lifestyle eating habits. Of note is the fact that there was a substantial decrease in the taking of medication when compared to a· control group. It would appear from this research that the specific forms of lifestyle change in black hypertensives noted in this study would be an efficient adjunct or even a substitute for present treatment of hypertension amongst black mineworkers.