Text in English / The aim of the current study is to provide detailed information regarding individuals’ turning-point experiences, in order to understand the psychological and spiritual aspects involved in moving beyond a significant low point towards a significant high point in one’s life. It seems that inadequate information regarding formal studies about this phenomenon exists in literature, which this study endeavours to address. Thereby, a qualitative phenomenological study was conducted amongst nineteen South African citizens, who were purposefully and conveniently selected from the diverse population of South Africa. Individual participants confirmed that they had experienced significant low points from which they had been able to move to reach a significant high point. Through interviews, River-of-life (RoL) drawings and a short background information questionnaire (SBIQ), participants were able to provide information on their experiences. The participants’ stories, obtained during the interviews, were transcribed, and then triangulated with information obtained from the RoL drawings, completed SBIQ’s, researcher notes and other additional sources, during the analysis phase. Thematic analysis was performed on individuals’ stories to obtain the research participants’ themes, which provided the aspects involved in their turning-point experiences. In-depth analysis of all participants’ stories produced a theme-model consisting of main and unique themes. Unique themes identified by the study supported the main themes. Themes highlighted through the study included minding oneself, support from and to, doing something, religion/faith in God, positive attitude and meaning. The positive psychology theoretical framework was applied in interpreting the findings. This study suggests that a combination of themes is relevant in one’s ability to move beyond a low point experience towards a high point experience. The application of the theme-model could assist others in similar situations to create change or a turning-point experience in order to move away from or transcend a low point. The study was linked to the subjective measuring of Quality of Life (QOL). It is recommended that more subjective indicators of QOL, including spirituality indicators, be investigated. While this study focussed on the internal influences affecting change in a person’s life towards fulfilment, further studies may investigate the external influences. / Psychology / Ph. D. (Psychology)