The objective of this study was to determine the effect of multiple ice treatments on the signs and symptoms of exercise induced muscle damage. Twenty-four women performed vigorous eccentric exercise of elbow flexors to induce muscle damage. Subjects were randomly assigned into one of three groups(control, experimental group 1, experimental group 2). Experimental groups 1 and 2 received two and six ice bag treatments respectively for two consecutive days post exercise-induced muscle damage. Dependent variables included pain perception, resting arm angle, bicep, forearm, and wrist circumferences, elbow range of motion, and plasma concentrations of creatine kinase. Baseline measurements were obtained on day one and were repeated every 24 hours post-exercise for five days. No significant differences were observed between groups. The results of this study indicate that ice bag treatments do not have any affect on signs/symptoms of exercise-induced muscle damage. / School of Physical Education