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  • About
  • The Global ETD Search service is a free service for researchers to find electronic theses and dissertations. This service is provided by the Networked Digital Library of Theses and Dissertations.
    Our metadata is collected from universities around the world. If you manage a university/consortium/country archive and want to be added, details can be found on the NDLTD website.

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1

Physical Activity for Older Adults: Tips for getting started and staying active

Hongu, Nobuko, Gallaway, Patrick, J., Shimada, Mieko 08 1900 (has links)
4 pp. / Regular physical activity is essential for healthy aging, and most adults aged 65 years and older can safely participate in regular physical activity. This article reviews the benefits of physical activity in older adults and provides updated physical activity recommendations and tips for how to start and how to stay active for life.
physical activity
older adults
Recommendations and tips
benefits
health

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